As I continue to look for a solution to the running issues, I’m continually trying new things. I know that there’s a full solution out there so that I don’t have numbness during the run. If I could just solve that Rubik’s Cube…
For Sunday’s ET Indoor Tri, I had added a new Hammer Nutrition product (Tissue Rejuvination) along with compression running socks into the mix. And with breakfast being a Hammer Bar with the last dose of Endrolytes and Heed in the bottles, it was a fully Hammer powered race.
As with the last Indoor Tri earlier this month, I had desired benchmarks going into it. While I didn’t hit all of them, and while just the bike improved for the 2017 race, it was still a good day. Not just because I felt more energy throughout it, but because I got to race with one of my Dare2Tri teammates (Val Chavez)!
Like last year, Todd guided for me for the Tri. But unlike last year, 1/2 lengths didn’t count in the pool. Knowing that and knowing where the time was led to me really pushing that last length to make sure it counted.
After changing, we headed to the spin bikes. I was glad that I had changed into my bike bibs, especially at about 26-27 min in when that triangle started hurting. Even more evidence that the saddle upgrade was a really good idea and will pay dividends in 2018 when I don’t have bibs.
My focus for the treadmill was to run the entire 20 minutes without stopping. And if it hadn’t been for spit, I would have made that happen. At about 12:30 in, I couldn’t get the spit in my throat to go back down and started minorly choking on it. As I wasn’t going to spit on the treadmill or floor, I had to walk for about 20-30 seconds to get that taken care of before going back to running.
While the jury’s still out on the new Hammer tool, I will say that the compression socks were a good purchase. A couple times during the run, I could feel the start of tingling that eventually goes to numbness. But the socks helped to stop that in a couple steps. I will of course continue to play with both during the two runs I have coming up.