{"id":1040,"date":"2022-05-12T02:25:17","date_gmt":"2022-05-12T02:25:17","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=1040"},"modified":"2022-05-12T02:25:25","modified_gmt":"2022-05-12T02:25:25","slug":"et-indoor-tri-1-23-22","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2022\/05\/12\/et-indoor-tri-1-23-22\/","title":{"rendered":"ET Indoor Tri (1\/23\/22)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2022\/05\/01-ET-Jan.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2022\/05\/01-ET-Jan-768x1024.jpg\" alt=\"\" class=\"wp-image-1042\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2022\/05\/01-ET-Jan-768x1024.jpg 768w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2022\/05\/01-ET-Jan-225x300.jpg 225w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2022\/05\/01-ET-Jan-1152x1536.jpg 1152w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2022\/05\/01-ET-Jan.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>(Photo courtesy of Lee)<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As I had mentioned last year, things did not go as planned.&nbsp; What was supposed to have been a 1-2 week stint on IR after Cypress ballooned because of work and personal issues.&nbsp; But I tried looking past all of that and towards the 2022 season.<br><br>For me, the season started with the ET Indoor Tri.&nbsp; These are always fun, great events put on by Coach Joe and his team.<br><br>While I had hoped for better, the challenges from 2021 showed up in the first race of 2022.&nbsp; My swim was shorter than normal by about 40m, my bike was shorter by about 1 mile, and my run was shorter by about a 1\/4 mile.&nbsp;<br><br>Even though the results weren&#8217;t what I had hoped for, it was still good to get back to some sense of &#8216;normalcy&#8217;.&nbsp; I&#8217;m grateful to Coach Joe for continuing to bring back the series even while there were still some COVID concerns.&nbsp; I&#8217;m also grateful to Lee for all of his guiding help as always.&nbsp;<br><br>And the race will also serve as a &#8216;baseline&#8217; for 2022.&nbsp; I know that there are going to be challenges during the 2022 season as I work to get back into a rhythm after losing so much in 2020 and 2021. I&#8217;m planning for and looking forward to a successful 2022 season!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Photo courtesy of Lee) As I had mentioned last year, things did not go as planned.&nbsp; What was supposed to have been a 1-2 week stint on IR after Cypress ballooned because of work and personal issues.&nbsp; But I tried looking past all of that and towards the 2022 season. For me, the season started &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2022\/05\/12\/et-indoor-tri-1-23-22\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">ET Indoor Tri (1\/23\/22)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[2],"tags":[158,318,157,439,440,437,438,371],"class_list":["post-1040","post","type-post","status-publish","format-standard","hentry","category-james","tag-coach-joe","tag-et-indoor-tri","tag-experience-triathlon","tag-kiwami-racing-team","tag-lee","tag-mind-over-matter","tag-mind-over-matter-alpha","tag-paratriathlon"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1040\/revisions"}],"predecessor-version":[{"id":1043,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1040\/revisions\/1043"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}