{"id":11,"date":"2015-04-30T04:17:09","date_gmt":"2015-04-30T04:17:09","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=11"},"modified":"2015-04-30T04:17:09","modified_gmt":"2015-04-30T04:17:09","slug":"welcome","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2015\/04\/30\/welcome\/","title":{"rendered":"Welcome!"},"content":{"rendered":"<p><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/04\/CD.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/04\/CD-300x224.jpg\" alt=\"CD\" width=\"300\" height=\"224\" class=\"aligncenter size-medium wp-image-12\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/04\/CD-300x224.jpg 300w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/04\/CD.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><font color=\"#bebebe\" face=\"Arial\" size=\"4\"><B>As you push towards your goals in life, things won&#8217;t ever be or go perfect.&nbsp; You&#8217;ll never be 100%, and the conditions won&#8217;t ever be perfect.&nbsp; But you can&#8217;t let these imperfections stop you.&nbsp; Instead of just taking the easy way out, say NO to your crappy excuses and just get out there and do it!<\/p>\n<p>This blog will chronicle the exploits of two who have decided to just say no to crappy excuses &#8212; Terri Hayes and James Gilliard.&nbsp; James is visually impaired, and Terri is his coach and guide.&nbsp; The posts will include training updates, race updates and other thoughts.<\/p>\n<p>Please subscribe to the blog to keep on top of what&#8217;s going on!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As you push towards your goals in life, things won&#8217;t ever be or go perfect.&nbsp; You&#8217;ll never be 100%, and the conditions won&#8217;t ever be perfect.&nbsp; But you can&#8217;t let these imperfections stop you.&nbsp; Instead of just taking the easy way out, say NO to your crappy excuses and just get out there and do &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2015\/04\/30\/welcome\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Welcome!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2,3],"tags":[7,5,6,4],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-james","category-terri","tag-james-gilliard","tag-no-crappy-excuses","tag-terri-hayes","tag-welcome"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"predecessor-version":[{"id":13,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/11\/revisions\/13"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}