{"id":1285,"date":"2025-01-07T04:03:50","date_gmt":"2025-01-07T04:03:50","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=1285"},"modified":"2025-01-07T04:03:57","modified_gmt":"2025-01-07T04:03:57","slug":"spartan-dallas-beast-10-19-24","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2025\/01\/07\/spartan-dallas-beast-10-19-24\/","title":{"rendered":"Spartan Dallas Beast (10\/19\/24)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/01\/DST24.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/01\/DST24-1024x768.jpg\" alt=\"\" class=\"wp-image-1286\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/01\/DST24-1024x768.jpg 1024w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/01\/DST24-300x225.jpg 300w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/01\/DST24-768x576.jpg 768w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/01\/DST24-1536x1152.jpg 1536w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/01\/DST24.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last year, I had planned to do my first Spartan race in Dallas (Granbury). &nbsp;But the Welcome2Running camp was that same weekend, which was the priority. &nbsp;With the camp earlier this year, the Spartan Trifecta Weekend (21K Beast, 10K Super, and 5K Sprint) worked. &nbsp;With guides (Jaime and Cheyenne) and support crew from More Hearts Than Scars in place, we headed out onto the course for the Beast race.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For this race, almost all obstacles that you failed had a penalty loop (usually about 1\/4 mile). &nbsp;This was different from the Tough Mudder races, and both good and bad in its own rights.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While I won&#8217;t go into all of the obstacles, there were some early successes on some of the smaller walls (both with and without the harness). &nbsp;and failures on the grip obstacles, we made it through the first few miles at a decent pace. &nbsp;Then we headed into a long stetch of hills and rocks. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I slipped on one of these and tore myself up in a couple of places. &nbsp;Thankfully, the support crew had the liquid bandage stuff, which helped a lot. &nbsp;Once we had it out of that part and to an aid station, I ran into a sauna. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For those of you who have used port-a-poties during a race, you know they can be hot from the sun. &nbsp;Having one in the 90+ degree heat for 4-5 hours was like sitting in a sauna. &nbsp;But it was the only option\u2026 &nbsp; &nbsp;Once that was done, we moved on to the first of the heavy carry obstacles &#8212; and once through, onto more stable path. &nbsp;At least, that was what I thought\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead, we ended up in a gravel quarry followed by 1.5 miles of the remains of the quarry and hills. &nbsp;To say it was rough terrain would be an understatement. &nbsp;And to illustrate the point, it took us 93 minutes to go a single mile in it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At some point within this area and rejoining &#8220;solid&#8221; ground, we came to a wall obstacle. &nbsp;At this point, I was mentally drained and wasn&#8217;t fully thinking about the initial plan. &nbsp;So instead of usin the harness for the nine foot wall, I went up without it. &nbsp;The group was able to help me get up, and was on the other side to help me down. &nbsp;But it took me a good five minutes on top of the wall to &#8220;settle&#8221; as I felt it moving and knew I didn&#8217;t have any support. (harness).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By the time we made it back to the more &#8220;stable&#8221; ground, we had been out for longer than I had planned. &nbsp;We still had three miles to go at this point. &nbsp;So after a grueling, long barbed wire crawl, we headed to the finish. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even though the terrain was &#8220;better&#8221; than the rock quarry area, it was still a challenging 3 mile trek. &nbsp;This was topped off by a final climbing obstacle that you had to go over to finish. &nbsp;It took everything I had and help from the group to get over it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While it wasn&#8217;t pretty or as intended, I did cross the finish line. &nbsp;I am extremely grateful to everyone for sticking it out with me. &nbsp;It was an extremely long day of course.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As I sat on stage post-race, all sorts of emotions went through me. &nbsp;The largest one being disappointment over how the race had gone. &nbsp;It took time, but I was able to work through all of that and finally enjoy dinner (lesson learned about buying food at the site\u2026)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While my mind wanted to do the remaining two races the next day, my body did not. &nbsp;We decided as a group that it wasn&#8217;t safe to try and push it. &nbsp;While I didn&#8217;t complete the Trifecta here, I will try again before year&#8217;s end.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last year, I had planned to do my first Spartan race in Dallas (Granbury). &nbsp;But the Welcome2Running camp was that same weekend, which was the priority. &nbsp;With the camp earlier this year, the Spartan Trifecta Weekend (21K Beast, 10K Super, and 5K Sprint) worked. &nbsp;With guides (Jaime and Cheyenne) and support crew from More Hearts &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2025\/01\/07\/spartan-dallas-beast-10-19-24\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Spartan Dallas Beast (10\/19\/24)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1285","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=1285"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1285\/revisions"}],"predecessor-version":[{"id":1287,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1285\/revisions\/1287"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=1285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=1285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=1285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}