{"id":1304,"date":"2025-05-05T02:10:11","date_gmt":"2025-05-05T02:10:11","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=1304"},"modified":"2025-05-05T02:10:18","modified_gmt":"2025-05-05T02:10:18","slug":"et-indoor-tri-02-16-25","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2025\/05\/05\/et-indoor-tri-02-16-25\/","title":{"rendered":"ET Indoor Tri (02\/16\/25)"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

(Photo courtesy of Scott)<\/p>\n\n\n\n

Prior to the Houston weekend, I met with Kyle for swim training. This was my first Triathlon since, and an opportunity to see how it had improved my swimming.<\/p>\n\n\n\n

While I did go through the warmups that Kyle had taught me, other issues curtailed the improvement. Until it was too late, I didn’t realize that I had grabbed the wrong pair of goggles. Being unable to see the bottom lane line made for some “drunken” swimming and cut down the number of lengths I was able to get in.<\/p>\n\n\n\n

After transition, I headed to the spin bikes. While it wasn’t as far as I wanted, it was still a solid ride.<\/p>\n\n\n\n

The final piece was the treadmill run. Because of my vision, treadmills are always hard. There were a couple of times that I had to dramatically slow it down after almost tripping.<\/p>\n\n\n\n

While it wasn’t what I had hoped for going in, it was a good starting point for the 2025 season.<\/p>\n\n\n\n

Thanks to Scott for guiding for me, and to Coach Joe and the rest of the ET staff for all their help!<\/p>\n","protected":false},"excerpt":{"rendered":"

(Photo courtesy of Scott) Prior to the Houston weekend, I met with Kyle for swim training. This was my first Triathlon since, and an opportunity to see how it had improved my swimming. While I did go through the warmups that Kyle had taught me, other issues curtailed the improvement. Until it was too late, … Continue reading ET Indoor Tri (02\/16\/25)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1304","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=1304"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1304\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1304\/revisions\/1306"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=1304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=1304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}