{"id":1330,"date":"2025-08-08T18:35:01","date_gmt":"2025-08-08T18:35:01","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=1330"},"modified":"2025-08-08T18:35:09","modified_gmt":"2025-08-08T18:35:09","slug":"for-the-birds-j-hawk-earlybird-5-4-25","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2025\/08\/08\/for-the-birds-j-hawk-earlybird-5-4-25\/","title":{"rendered":"For the Birds (J-Hawk Earlybird) (5\/4\/25)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/08\/IMG_11001-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/08\/IMG_11001-1024x768.jpg\" alt=\"\" class=\"wp-image-1331\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/08\/IMG_11001-1024x768.jpg 1024w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/08\/IMG_11001-300x225.jpg 300w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/08\/IMG_11001-768x576.jpg 768w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/08\/IMG_11001-1536x1152.jpg 1536w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2025\/08\/IMG_11001-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>(Photo courtesy of Scott)<br><br>&#8220;Frankly my dear, I don&#8217;t give a damn.&#8221; &#8211; Clark Gable<\/p>\n\n\n\n<p>As we almost went with the wind, I thought I&#8217;d use that quote. I&#8217;ll get to the wind later\u2026<\/p>\n\n\n\n<p>One of the race series I found early on was the J-Hawk series (Early Bird \/ Late Bird). While I had wanted to do the early race for years, the timing hadn&#8217;t worked out prior to this year.<\/p>\n\n\n\n<p>After a 2 &#8211; 2.5 hour drive, we got packets and set up the transition. One of the first things I noticed after leaving transition is that I should have invested in sandals. Let&#8217;s just leave it at the walk out of transition. It was very painful and several people said &#8216;yeah, I learned that the hard way after my first race too.&#8217;<\/p>\n\n\n\n<p>The swim was a pool swim, set up with seeding (based on your swim timing), with people starting in that order as lanes freed up. While there were a couple of points that weren&#8217;t &#8220;fluid&#8221;, I was still out of the pool within a minute of where I intended to be.<\/p>\n\n\n\n<p>After a reasonable T1, we headed out on the bike. And it was at this point where things got a little scary. We had a 30+ mph headwind for 9+ miles of the 20K bike, with gusts at times. As I told Scott a couple of times, I was really uncomfortable with it being that windy. Even with all those challenges, we did make it back safely.<\/p>\n\n\n\n<p>After a normal T2, we headed out on a winding course through the neighborhoods, finishing at the gazebo area.<\/p>\n\n\n\n<p>While it wasn&#8217;t an ideal race because of the weather, I would still do it again. Hopefully the timing works out for 2026!<\/p>\n\n\n\n<p>Thanks to everyone who helped make the race possible, to Scott for guiding, and to both Scott and Nanci for all their support.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Photo courtesy of Scott) &#8220;Frankly my dear, I don&#8217;t give a damn.&#8221; &#8211; Clark Gable As we almost went with the wind, I thought I&#8217;d use that quote. I&#8217;ll get to the wind later\u2026 One of the race series I found early on was the J-Hawk series (Early Bird \/ Late Bird). While I had &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2025\/08\/08\/for-the-birds-j-hawk-earlybird-5-4-25\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">For the Birds (J-Hawk Earlybird) (5\/4\/25)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1330","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=1330"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1330\/revisions"}],"predecessor-version":[{"id":1332,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/1330\/revisions\/1332"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=1330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=1330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=1330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}