{"id":213,"date":"2015-09-15T02:18:47","date_gmt":"2015-09-15T02:18:47","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=213"},"modified":"2015-09-15T02:18:47","modified_gmt":"2015-09-15T02:18:47","slug":"final-bike-training-session-9-12-15","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2015\/09\/15\/final-bike-training-session-9-12-15\/","title":{"rendered":"Final Bike Training Session &#8211; 9.12.15"},"content":{"rendered":"<p><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/04\/oc.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/04\/oc.png\" alt=\"oc\" width=\"194\" height=\"109\" class=\"aligncenter size-full wp-image-34\" \/><\/a><\/p>\n<p>Saturday marked the final bike practice of the year.  We did about 9.5 miles on the usual path.  It was a nice day out and a great way to end the season.<\/p>\n<p>While I&#8217;ve mentioned it several times before, I wanted to thank Art Black of Oswego Cyclery again for his generosity.  Being able to use it throughout the entire spring-summer season helped immeasurably, and I&#8217;m truly grateful.  I hope that he&#8217;s able to rent the tandem out to people for their fall rides!<\/p>\n<p>If you&#8217;re in the area, stop by for your cycling needs and bike maintenance.  www.oswegocyclery.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday marked the final bike practice of the year. We did about 9.5 miles on the usual path. It was a nice day out and a great way to end the season. While I&#8217;ve mentioned it several times before, I wanted to thank Art Black of Oswego Cyclery again for his generosity. Being able to &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2015\/09\/15\/final-bike-training-session-9-12-15\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Final Bike Training Session &#8211; 9.12.15<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2,3],"tags":[20,7,19,6],"class_list":["post-213","post","type-post","status-publish","format-standard","hentry","category-james","category-terri","tag-art-black","tag-james-gilliard","tag-oswego-cyclery","tag-terri-hayes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/213\/revisions\/214"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}