{"id":228,"date":"2015-10-24T02:00:51","date_gmt":"2015-10-24T02:00:51","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=228"},"modified":"2015-10-24T02:00:51","modified_gmt":"2015-10-24T02:00:51","slug":"upcoming-virtual-relay-10-23-15","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2015\/10\/24\/upcoming-virtual-relay-10-23-15\/","title":{"rendered":"Upcoming Virtual Relay &#8211; 10.23.15"},"content":{"rendered":"<p><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/10\/Old-Glory-Relay.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/10\/Old-Glory-Relay-300x105.jpg\" alt=\"Old-Glory-Relay\" width=\"300\" height=\"105\" class=\"aligncenter size-medium wp-image-229\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/10\/Old-Glory-Relay-300x105.jpg 300w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/10\/Old-Glory-Relay.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Earlier this year, I found about this incredible cross-country relay.  As the IL stops are too far south, I decided to run it virtually.  So when I run the Ghost Run 10K on Sunday with my guides, that will also be my virtual Old Glory run.<\/p>\n<p>I will post photos from Sunday with the shirt post-race.  And hopefully next year, it will come further north in IL (or be at a better time).  It would be an honor and an amazing experience to physically participate one one of the legs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Earlier this year, I found about this incredible cross-country relay. As the IL stops are too far south, I decided to run it virtually. So when I run the Ghost Run 10K on Sunday with my guides, that will also be my virtual Old Glory run. I will post photos from Sunday with the shirt &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2015\/10\/24\/upcoming-virtual-relay-10-23-15\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Upcoming Virtual Relay &#8211; 10.23.15<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2],"tags":[116,114,115,7,112,113],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-james","tag-fraidycat","tag-ghost-run","tag-ghost-run-10k","tag-james-gilliard","tag-old-glory","tag-old-glory-relay"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"predecessor-version":[{"id":230,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/228\/revisions\/230"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}