{"id":387,"date":"2016-07-25T13:43:16","date_gmt":"2016-07-25T13:43:16","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=387"},"modified":"2016-07-25T13:43:16","modified_gmt":"2016-07-25T13:43:16","slug":"a-year-later-7-19-16","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2016\/07\/25\/a-year-later-7-19-16\/","title":{"rendered":"A Year Later &#8211; 7.19.16"},"content":{"rendered":"<p><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2016\/07\/no-soda.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2016\/07\/no-soda.jpg\" alt=\"no-soda\" width=\"259\" height=\"194\" class=\"aligncenter size-full wp-image-388\" \/><\/a><\/p>\n<p><a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2015\/07\/26\/a-bad-day-71915\/\" TARGET=\"_blank\">A Bad Day &#8211; 7\/19\/15<\/a><\/p>\n<p>For many years, I drank at least 1 2 liter of diet soda (whatever was on sale when I had run out).  And when I was in the middle of a large development project, it would be more.  I heard all of the things about diet soda from friends and family, but just ignored it.  The caffeine was helping me to get things accomplished, and with a couple exceptions prior to last July, I hadn&#8217;t had issues.<\/p>\n<p>What it took to make the change was almost missing out on a very important triathlon.  After the scare on the path, I had to rush around to get medical clearance to race a couple of weeks later.  It all fell into place in time, but the two pieces together made me finally give up soda.  All of the triathlon and racing things I&#8217;m doing are ffar more important.  And I don&#8217;t ever want to go through that again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Bad Day &#8211; 7\/19\/15 For many years, I drank at least 1 2 liter of diet soda (whatever was on sale when I had run out). And when I was in the middle of a large development project, it would be more. I heard all of the things about diet soda from friends and &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2016\/07\/25\/a-year-later-7-19-16\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A Year Later &#8211; 7.19.16<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2],"tags":[217,26,218,94],"class_list":["post-387","post","type-post","status-publish","format-standard","hentry","category-james","tag-diet-soda","tag-running","tag-soda","tag-triathlon"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=387"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/387\/revisions"}],"predecessor-version":[{"id":389,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/387\/revisions\/389"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}