{"id":48,"date":"2015-05-05T05:05:52","date_gmt":"2015-05-05T05:05:52","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=48"},"modified":"2015-05-05T05:05:52","modified_gmt":"2015-05-05T05:05:52","slug":"nutrition-on-steroids","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2015\/05\/05\/nutrition-on-steroids\/","title":{"rendered":"Nutrition on Steroids&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/05\/nos.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/05\/nos.jpg\" alt=\"nos\" width=\"252\" height=\"200\" class=\"aligncenter size-full wp-image-49\" \/><\/a><\/p>\n<p><font face=\"Arial\" size=\"4\" color=\"#bebebe\"><br \/>\nAfter the 4 mile run today, we headed over to Aldi to work on nutrition.  While it&#8217;s nowhere bad as it used to be (i.e. a package of hooves and snouts&#8230; I mean hot dogs as a meal), I still want and need the help.  Going in, I had a specific budget, and hoped we&#8217;d hit a few things now and have a plan for the future.<\/p>\n<p>That plan fell apart simply because Aldi had some amazing prices on produce.  With 45 lbs of produce (carrots, potatoes, peppers, tomatoes, cavalcades, apples and bananas) cost less than $20, there wasn&#8217;t any good excuse to buy any crap.  Especially when fore 1\/5 of the cost of junk, you could get something 5x as good for you. \ud83d\ude42<\/p>\n<p>By the end, we had a cart full of good food, and Terri had given me several good ideas for quick, easy things to make.  I will try some of those out this week!<\/p>\n<p>As we were about to leave, the second dog of the day (Dinga) approached us.  Unlike the one on the path, Dinga knew EXACTLY what she wanted &#8212; some good scratching and petting. \ud83d\ude42  She was with a couple that was trying to put their groceries in their car, and she just wanted to come play.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the 4 mile run today, we headed over to Aldi to work on nutrition. While it&#8217;s nowhere bad as it used to be (i.e. a package of hooves and snouts&#8230; I mean hot dogs as a meal), I still want and need the help. Going in, I had a specific budget, and hoped we&#8217;d &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2015\/05\/05\/nutrition-on-steroids\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Nutrition on Steroids&#8230;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2,3],"tags":[29,7,28,6],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-james","category-terri","tag-aldi","tag-james-gilliard","tag-nutrition","tag-terri-hayes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/48\/revisions"}],"predecessor-version":[{"id":50,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/48\/revisions\/50"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}