{"id":501,"date":"2017-03-27T19:56:33","date_gmt":"2017-03-27T19:56:33","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=501"},"modified":"2017-03-27T19:56:33","modified_gmt":"2017-03-27T19:56:33","slug":"national-beatings-week-2-320-327","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2017\/03\/27\/national-beatings-week-2-320-327\/","title":{"rendered":"National Beatings – Week 2 (3\/20 – 3\/27)"},"content":{"rendered":"

\"\"<\/a><\/p>\n

[Still not me in above photo, but pushing towards being in a similar one this summer.]<\/p>\n

Week 1 of Nationals Beatings went much better than week 2 did. I think part of that was analogous to how my swim\/bike\/run workouts by myself usually go. Starting out too fast, burning too much from the fire and dropping back in the long run.<\/p>\n

While week 2 was a frustration, not only will I rebound in week 3, but I was able to contain the frustration. I got in what I could, worked through trying to get normal life projects addresses and then moving forward. I\u2019ve learned to this point that there\u2019s no use in dwelling on the past when things fall apart. You just try to find things to work on correcting, refocus and then move forward again.<\/p>\n

Even in the frustration, there were some really good things that came out of the week. One of these was starting to work with a new guide. I believe it\u2019s going to be a great fit, and she\u2019ll be guiding me for my final qualifying chance in May. The first session went well and we were able to work through several things in the pool. I am confident that we\u2019ll be rocking it in May given all the time between now and then.<\/p>\n

Another of these really good things will be covered in the next blog\u2026<\/p>\n

Back to National Beatings. It\u2019s not going to be fun, but this is what it\u2019ll take to get back on track. It\u2019ll all be worth it in the end\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"

[Still not me in above photo, but pushing towards being in a similar one this summer.] Week 1 of Nationals Beatings went much better than week 2 did. I think part of that was analogous to how my swim\/bike\/run workouts by myself usually go. Starting out too fast, burning too much from the fire and … Continue reading National Beatings – Week 2 (3\/20 – 3\/27)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2],"tags":[178,7,281],"class_list":["post-501","post","type-post","status-publish","format-standard","hentry","category-james","tag-guides","tag-james-gilliard","tag-national-beatings"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":502,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/501\/revisions\/502"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}