{"id":518,"date":"2017-04-27T04:33:40","date_gmt":"2017-04-27T04:33:40","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=518"},"modified":"2017-04-27T04:33:40","modified_gmt":"2017-04-27T04:33:40","slug":"stray-cats-strut-i-mean-spin-4817","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2017\/04\/27\/stray-cats-strut-i-mean-spin-4817\/","title":{"rendered":"Stray CAT[s] strut&#8230; I mean spin &#8211; 4\/8\/17"},"content":{"rendered":"<p><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2017\/04\/CATS-5.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2017\/04\/CATS-5-300x105.jpg\" alt=\"\" width=\"300\" height=\"105\" class=\"aligncenter size-medium wp-image-524\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2017\/04\/CATS-5-300x105.jpg 300w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2017\/04\/CATS-5.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>As I continue on this Triathlon process, I am continuing to find more and more great resources.  CATS is just one more, and I will be doing a few rides with them this year.  If you&#8217;re a tandem owner in the Chicago area, check them out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I continue on this Triathlon process, I am continuing to find more and more great resources. CATS is just one more, and I will be doing a few rides with them this year. If you&#8217;re a tandem owner in the Chicago area, check them out!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2],"tags":[292,293,7],"class_list":["post-518","post","type-post","status-publish","format-standard","hentry","category-james","tag-cats","tag-chicago-area-tandem-society","tag-james-gilliard"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=518"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/518\/revisions"}],"predecessor-version":[{"id":525,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/518\/revisions\/525"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}