{"id":57,"date":"2015-06-05T11:44:11","date_gmt":"2015-06-05T11:44:11","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=57"},"modified":"2015-06-05T11:44:11","modified_gmt":"2015-06-05T11:44:11","slug":"a-lesson-in-limits","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2015\/06\/05\/a-lesson-in-limits\/","title":{"rendered":"A Lesson in Limits"},"content":{"rendered":"<p><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/05\/run.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2015\/05\/run.png\" alt=\"run\" width=\"200\" height=\"195\" class=\"aligncenter size-full wp-image-45\" \/><\/a><\/p>\n<p>Having found a new way to get into the forest preserve,we set out for a run.  At about 2.5 miles, Terri asked me I wanted to turn around.  I said no, that I wanted to keep pushing, so we turned around at 3 miles.  I really should have kept it at 5 total, as that last mile was painful.  I had absolutely nothing left in the tank and had to walk almost all of it.<\/p>\n<p>Lesson learned &#8211; we&#8217;ll see if I remember it&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having found a new way to get into the forest preserve,we set out for a run. At about 2.5 miles, Terri asked me I wanted to turn around. I said no, that I wanted to keep pushing, so we turned around at 3 miles. I really should have kept it at 5 total, as that &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2015\/06\/05\/a-lesson-in-limits\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A Lesson in Limits<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[2,3],"tags":[32,7,6],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-james","category-terri","tag-forest-preserve","tag-james-gilliard","tag-terri-hayes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/57\/revisions\/58"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}