{"id":975,"date":"2021-05-30T23:49:51","date_gmt":"2021-05-30T23:49:51","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=975"},"modified":"2021-05-30T23:53:51","modified_gmt":"2021-05-30T23:53:51","slug":"et-indoor-triathlon-3-21-21","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2021\/05\/30\/et-indoor-triathlon-3-21-21\/","title":{"rendered":"ET Indoor Triathlon &#8211; 3\/21\/21"},"content":{"rendered":"\n<p>undefined<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/05\/SLBlog.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/05\/SLBlog-768x1024.jpg\" alt=\"\" data-id=\"976\" data-full-url=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/05\/SLBlog.jpg\" data-link=\"https:\/\/nocrappyexcuses.com\/?attachment_id=976\" class=\"wp-image-976\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/05\/SLBlog-768x1024.jpg 768w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/05\/SLBlog-225x300.jpg 225w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/05\/SLBlog.jpg 843w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>For months, everyone was talking about getting back to normalcy. But for the most part, it wasn&#8217;t really happening &#8212; people were just on the sidelines. Thankfully, Coach Joe offered an opportunity to change that. And from what I remember, was the first of RDs to start moving things forward to true normalcy.<\/p>\n\n\n\n<p>In 2020, the March ET Indoor Triathlon was the last in-person Tri that I did. For 2021, it was a great place to pick things back up. While I didn&#8217;t have one of my normal guides in place, my parents helped to ensure that I could make it through things safely and properly.<\/p>\n\n\n\n<p>The swim went along the same lines as it had a year prior. However, things weren&#8217;t the same with the bike or run. As I&#8217;ve struggled with guides and focus to be on the indoor trainer, the bike was about 2 miles less. I am also sure that I lost speed at points as I tried to keep it going after 15-20 min. With the run, it was a &#8216;standard&#8217; treadmill run for the first 3\/4 of a mile &#8212; meaning not fun. After that point my left back tightened up and I had to go to a mostly walk for the remainder.<\/p>\n\n\n\n<p>Even though it wasn&#8217;t on par with 2020, it was still so great to be back in Lisle. I am extremely grateful to Coach Joe for putting the even together while so many were still on the sidelines.<\/p>\n\n\n\n<p>Also, to help with the treadmill issues, I am currently on the search for one. If you have one or know someone that has one and would be willing to donate it, I&#8217;d be happy to give it a great home! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For months, everyone was talking about getting back to normalcy. But for the most part, it wasn&#8217;t really happening &#8212; people were just on the sidelines. Thankfully, Coach Joe offered an opportunity to change that. And from what I remember, was the first of RDs to start moving things forward to true normalcy. In 2020, &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2021\/05\/30\/et-indoor-triathlon-3-21-21\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">ET Indoor Triathlon &#8211; 3\/21\/21<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-975","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":977,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/975\/revisions\/977"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}