{"id":995,"date":"2021-07-12T00:02:53","date_gmt":"2021-07-12T00:02:53","guid":{"rendered":"https:\/\/nocrappyexcuses.com\/?p=995"},"modified":"2021-07-12T00:06:53","modified_gmt":"2021-07-12T00:06:53","slug":"leons-triathlon-6-6-21","status":"publish","type":"post","link":"https:\/\/nocrappyexcuses.com\/index.php\/2021\/07\/12\/leons-triathlon-6-6-21\/","title":{"rendered":"Leon&#8217;s Triathlon &#8211; 6\/6\/21"},"content":{"rendered":"\n<p><br><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"267\" class=\"wp-image-998\" style=\"width: 640px;\" src=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/07\/LT2.png\" alt=\"\" srcset=\"https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/07\/LT2.png 347w, https:\/\/nocrappyexcuses.com\/wp-content\/uploads\/2021\/07\/LT2-300x125.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><br>While things did not go as planned in Texas, I was confident that they would go better in IN. And I was partially right\u2026<\/p>\n\n\n\n<p>As usual, Lee and I went out the day prior, as he is always a 1:1 guide for the Dare2Tri Injured Military Camp. During that afternoon, we had a chance to do the swim course preview and get the bike set up.<\/p>\n\n\n\n<p>For the normal Sprint, it was a 500m swim in the normal L. For the Para Sprint, it was 750m in the shape of a checkmark. There&#8217;s typically a 15 minute break between the Para wave and the 1st (fastest) Sprint wave. In the past, that&#8217;s always worked out well and we&#8217;ve been out or almost out of the water by the time that next wave catches us. However, with them doing a shorter course and different angles, there were a couple of collisions in the water. Even still, it felt like a good swim and we headed to T1.<\/p>\n\n\n\n<p>As we got onto the bike, things went really well &#8212; at least for us. Unfortunately one of my teammates had ended up on the side of the road with a flat less than a 1\/4 mile from transition. I learned later on that they had in fact triple flatted. It stayed good throughout our bike, and we finished strong.<\/p>\n\n\n\n<p>Going out on the run, things started OK\u2026 and then they went to crap. I believe part of it was the heat and humidity, as getting hydration in helped. There were points that I was in so much pain even when walking, and the bridge portion (no shade) was the worst. Even still, I found the energy to have th proper kick down the chute. As I&#8217;ve said in the past, even if I have to crawl the run leg, I will always find a way to run into\/down the chute.<\/p>\n\n\n\n<p>The first two races have not gone as planned. Hopefully things will get better as the season progresses\u2026 Also, while it wasn&#8217;t the race I wanted, it was still good to see a lot of people that I hadn&#8217;t seen since 2019. And I&#8217;m extremely grateful to Leon and his mom, along with the Flag Man for all the work that they do to help make this possible. I hope to see more of you in 2022!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While things did not go as planned in Texas, I was confident that they would go better in IN. And I was partially right\u2026 As usual, Lee and I went out the day prior, as he is always a 1:1 guide for the Dare2Tri Injured Military Camp. During that afternoon, we had a chance to &hellip; <a href=\"https:\/\/nocrappyexcuses.com\/index.php\/2021\/07\/12\/leons-triathlon-6-6-21\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Leon&#8217;s Triathlon &#8211; 6\/6\/21<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-995","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":1,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/posts\/995\/revisions\/999"}],"wp:attachment":[{"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/categories?post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocrappyexcuses.com\/index.php\/wp-json\/wp\/v2\/tags?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}