Cold Run – 11.30.15


As the snow had melted, and it was nice out, we went for an outdoor run with several others. Even though it’s almost December, several types of birds are still in the area — this Blue Herring is one of many that we saw while out running.

For me, running in the cold is harder than warm weather. But I made the decision to run a half marathon in January, so I’ve got to get the cold weather practice in. This first cold run was 4 miles, and we’ll most likely work up to 10 or 11 in the cold before 1/23.

After the run, we all met up at Starbucks to sit, talk and enjoy something warm to drink. 🙂

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