Knowing the schedule for the rest of the week, this was our final work out together before the race. For it, we had a swim/run brick planned out. The swim went well, with us getting about 800m in. However, the run did not. About 1/2 way though, my ankles started to hurt. We made it back without any real incident; just not the brick that was planned.
I will be taking it easy (RICE) between now and the race on Sunday. I am confident that things will go well on Sunday!
