Welcome!

CD

As you push towards your goals in life, things won’t ever be or go perfect.  You’ll never be 100%, and the conditions won’t ever be perfect.  But you can’t let these imperfections stop you.  Instead of just taking the easy way out, say NO to your crappy excuses and just get out there and do it!

This blog will chronicle the exploits of two who have decided to just say no to crappy excuses — Terri Hayes and James Gilliard.  James is visually impaired, and Terri is his coach and guide.  The posts will include training updates, race updates and other thoughts.

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