The clock hands never stop moving… they go from one minute onto the next. Just like that, while I got a day off after the Tri, on Tuesday it was back to work.
The next race is a half marathon at the end of August in Batavia. To this point, the longest that I’ve run is a 10K. So the race will be more than twice that length.
To get back on track, we went and did a 6 mile run. It went well, but the post-run stretching was not.